Postures: Postures are transient body positions. Postures are taken
for change, relaxation, transition, exercise, for conducting tasks, and
also for expression, communication and interactions. Posturing is
using own body limbs and sensorial nodes in coordinated manner vis-à-vis another individual, groups of persons, or the elements of
the space.
One can also reposition the objects and reshape the surroundings,
change the environment or force recast the connection with other
beings or group, and thereby avoid some degree of posturing, or
enforce certain posturing from the space users.
One uses body to take-up postures with and without the tools,
amenities and facilities. Postures are reinforcing so create
empathetic and confirming images. Certain body positions, patterns
and movements suggest specific emotions. Postures directly and
abstractly convey the state of interpersonal relationships, social
standing, personality traits such as confidence, submissiveness, and
openness, current emotional state and temperament. Postures are
also used for offensive and defensive and non-involvement purposes.
Posture could have many variations within a basic theme. The
variations are micro postures or gestures that express or
communicate complex concepts metaphorically. Gestures or micro
changes of the body help tune in the sensorial perceptions.
Aids for posturing: A posture often requires support, aid, or simply
a physical proximity (as an assurance) of tools, amenities, facilities
and structural elements. Support structures for postures may not be
versatile enough to provide all the required proficiencies. Some
degree of personal adjustments is required to achieve the intended
purpose. To attain and continue the posture, one needs support from
other means.
Real supports are like: tools (walking sticks, shoes, etc.),
amenities and facilities (architectonic elements, equipments,
furniture, furnishings, etc.).
Virtual supports are abstract: such as the required
environmental conditions and psychological sureties that in
need, these are available in the vicinity.
Postures resist or follow the gravity by exploiting or overcoming its
effects. Free active movement is used by a person to overcome the
effect of gravity, for example getting up from lying or seating
position. Resisted active movement is used by the person to
overcome the effects of a manual or mechanically applied force, for
example, lifting a load, closing a door, using a knife and fork, or digging with a spade.
Posturing helps one control incursion by others into the personal
domain of behaviour, as much as it allows one to project a
participating personality.
A podium or a front desk is a very assuring platform for a speaker, but
shields the expression coming through the body language. A leader, on
a higher platform, controls the assault from the audience, and thereby
dominates. By standing against a wall one assures that intrusion from that
side is blocked, but by occupying a corner one limits the escape routes.
Sitting in an aisle seat (In comparison to a window seat) allows one the
postural freedom, but makes one prone to disturbances. Front benches
have to be attentive. Occupying a geometrical centre or a spatial focus
automatically enhances the interference.
Open body postures: An open posture is one in which vulnerable
parts of the body are not covered. Some important elements
differentiating an open posture from a closed posture are the
position of hands, fingers, feet and head. Open posture is perceived
as a friendly and positive attitude. People with open body posture
are able to carry out multiple movements such as body movement
while shifting the gaze.
A chair with arms rests, railings, bus or railway hang-straps encourage
open posture. A moving object like a bus will not allow closed body
posture. A deep seat that allows stretching of legs and excludes the
crossing of legs, supports the open posture. A stool seat (without back)
allows one to lean forward as an open posture.
Closed body postures: It is one in which vulnerable parts of the
body are obscured and protected by humans (as well as animals).
The body parts are: throat, abdomen and genitals. For humans arms
crossed on the chest or abdomen, hands clasped in front of the
genitals, and crossing of legs signify closed postures. Showing the
back of the hand or clenching hands into fists may represent a closed
posture. Hands clasped behind the back may also signal closed
posture even though the front is exposed
because it can give the impression of hiding
something or resistance to closer contact.
Closed body postures give the impression of detachment, disinterest,
unpleasant feelings and hostility. Similarly clothing may also signal
closed posture such as a buttoned suit, or a handbag or briefcase
held in front of the person.
The male vs female behaviour |
Sitting on the side of a fairly wide chair, leaning too much on one of the
armrest, sitting upright (without touching the back) in an easy chair,
sleeping very straight in a bed, keeping hands in pockets of the garment,
are some of the signs of closed body postures.
A person with a higher position nominally takes a more relaxed posture
that seems to be less challenging, often sits down to talk. Whereas a
person with a lower position, often maintains balanced or formal posture
by placing both hands on the lap or at the sides and may remain standing
until asked to sit.
Eye level and its focus are some of the most important means of
behaviour exposition. Eye level and focus related physiological
deficiencies can be corrected through appropriate postures. Postures
can increase the distance and help de-focus the ‘gaze’, by taking a
side seat or stand or by seating behind a desk. Often the opponents
are disadvantaged by offering an uncomfortable seat, a seat lower
in height and placing them in a non-axial position. Opponents are
discomforted by providing them a fixed position with little or no
chance for sub-posturing, like very narrow space, unbalancing, scary
or distracting position. One, as an opponent can correct such
conditions: by sitting or standing upright, by aligning body and
sensorial faculties in the same direction, by heavily gesticulating, and
raising the voice.
Inclination of the body. During conversation, a person
unconsciously inclines or moves body or head, either close to or
away from the opposite person. The action depends on the sex and
age of the opposite person and the nature of the topic. An inclination
towards the opposite person can be an expression of sympathy and
acceptance, whereas moving or inclining away can show dislike,
disapproval, or a desire to end the conversation.
Different people - Different postures |
An intense conversation with heavy gesticulation or posture changes can
be subdued by adding to the distance between the parties. Deep seating
or reclining elements and mirrors not only reduce gesticulation, postural
changes but also intensity of conversation. In waiting rooms seats are
distanced and do not face the receptionist. A TV monitor that shows the
class or office space disciplines the users.
Synchronous or empathetic behaviour: During intense
conversations participants have a tendency to imitate each other’s
behaviour. They emulate postures and gestures. Such synchronous
behaviour encourages deeper relationship, provided necessary
support means are available. Correct distance, equalized ergonomic
facilities, non-specific environmental conditions are some such
means.
Designing for postures and relevant behaviour: Normally a
designer designs for important poses of behaviour sequences. But
some flexibility within the postural pose is required. The flexibility
relates to minor changes for relaxation, resetting the body rhythms
and facility to conduct momentary postural variations. A chair that
is slightly wider or lower, a bar stool with a foot support ring, a seat
with multi flexural (revolving, tilting, rotating) adjust-ability, TV or
monitor swivelling stands are some of the examples that allow
flexibility.
Postures are axially balanced or skewed. Balanced postures are
mirror-image (congruent) postures, such as equally posed two feet,
two hands, etc., or are normal like the frontal face, upright torso,
erect neck, straight eye level, etc. Skewed postures reflect a
readiness to transfer to another posture, due to shift in interest or
saturation of boredom. Both, the balanced and skewed postures, are
unstable and cannot be maintained for a very long period. It is better
to design some support system. In the first case the support must be
subtle, almost imperceptible, but in the second case the obvious
support system should be obvious but a casual one.
Posture support systems |
Office executive chairs allow many postures, due to the width of the seat,
height of the seat, height of the handles from the seat, depth of the
handles (elbow or arm accommodation), inclination of the back (tilting),
height of the back (mid spine, shoulder support, neck and head support),
swivelling, etc. Other postural options are provided by the table top height
from the ground and seat level of the chair, depth and width of the table,
nature of foot rest, task being handled, mobility of the chair (depending
on the quality of wheels and flooring surface), etc. The site and its
environmental conditions also play their role, such is the chair close
against a wall, against an open space, facing a barrier or an open area, the
source of illumination and air handling devices, one sided or multi
directional interaction, communication devices being used and duration
of work.
Similarly ordinary people exploit their familiar or novel seating systems
for many postural positions that are for behavioural setting. Where
possible a person would choose an appropriate seat with
reference to
the host or other participants, own social status, own psychological
make-up, presence or absence of intervening elements, angle, level and
distance
of the encounter, level of comfort and formality desired. Next strategy
would be for macro or micro shifting of the seat. Where such devices
are lightweight mobile, micro shifting for angular and distance
adjustments are done, but such choices are usually limited. Other
strategies will include body or postural accommodation, such as seating
by fully drawing back or upright, leaning on, one of the arm rest rather
then a balanced posture, keeping arms on armrest, lap or any other front
side device, placing the legs under the seat, straight-up, seating with cross
feet or leg, seating frontally but looking sideways.
Different gaze and postures reflect lack of miscibility |
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